References:

1: Adler-Neal AL, Zeidan F. Mindfulness Meditation for Fibromyalgia: Mechanistic and Clinical Considerations. Curr Rheumatol Rep. 2017 Sep;19(9):59. doi: 10.1007/s11926-017-0686-0. Review. PubMed PMID: 28752493; PubMed Central PMCID: PMC5693231.

2: Cotier FA, Zhang R, Lee TM. A longitudinal study of the effect of short-term meditation training on functional network organization of the aging
brain. Sci Rep. 2017 Apr 4;7(1):598. doi: 10.1038/s41598-017-00678-8. PubMed PMID: 28377606; PubMed Central PMCID: PMC5428857.

3: Ma Y, McCraty R. Heart rate variability in mind-body interventions. Complement Ther Med. 2016 Dec;29:A1-A2. doi: 10.1016/j.ctim.2016.05.003. Epub
2016 May 6. PubMed PMID: 27912965.

4: Rijken NH, Soer R, de Maar E, Prins H, Teeuw WB, Peuscher J, Oosterveld FG. Increasing Performance of Professional Soccer Players and Elite Track and Field
Athletes with Peak Performance Training and Biofeedback: A Pilot Study. Appl Psychophysiol Biofeedback. 2016 Dec;41(4):421-430. PubMed PMID:
27761664; PubMed Central PMCID: PMC5122600.

5: Zeidan F, Emerson NM, Farris SR, Ray JN, Jung Y, McHaffie JG, Coghill RC. Mindfulness Meditation-Based Pain Relief Employs Different Neural Mechanisms Than Placebo and Sham Mindfulness Meditation-Induced Analgesia. J Neurosci. 2015 Nov 18;35(46):15307-25. doi: 10.1523/JNEUROSCI.2542-15.2015. PubMed PMID: 26586819; PubMed Central PMCID: PMC4649004.

6: Luders E, Thompson PM, Kurth F. Larger hippocampal dimensions in meditation practitioners: differential effects in women and men. Front Psychol. 2015 Mar 6;6:186. doi: 10.3389/fpsyg.2015.00186. eCollection 2015. PubMed PMID: 25798115; PubMed Central PMCID: PMC4351565.

7: Luders E, Cherbuin N, Kurth F. Forever Young(er): potential age defying effects of long-term meditation on gray matter atrophy. Front Psychol. 2015 Jan 21;5:1551. doi: 10.3389/fpsyg.2014.01551. eCollection 2014. PubMed PMID: 25653628; PubMed Central PMCID: PMC4300906.

8: McCraty R, Zayas MA. Cardiac coherence, self-regulation, autonomic stability, and psychosocial well-being. Front Psychol. 2014 Sep 29;5:1090. doi: 10.3389/fpsyg.2014.01090. eCollection 2014. PubMed PMID: 25324802; PubMed Central PMCID: PMC4179616.

9: Lutz B. An Institutional Case Study: Emotion Regulation With HeartMath at Santa Cruz County Children's Mental Health. Glob Adv Health Med. 2014 Mar;3(2):68-71. doi: 10.7453/gahmj.2014.007. PubMed PMID: 24808984; PubMed Central PMCID: PMC4010964.

10: Zeidan F, Martucci KT, Kraft RA, McHaffie JG, Coghill RC. Neural correlates of mindfulness meditation-related anxiety relief. Soc Cogn Affect Neurosci. 2014 Jun;9(6):751-9. doi: 10.1093/scan/nst041. Epub 2013 Apr 24. PubMed PMID: 23615765; PubMed Central PMCID: PMC4040088.

11: Zeidan F, Johnson SK, Diamond BJ, David Z, Goolkasian P. Mindfulness meditation improves cognition: evidence of brief mental training. Conscious Cogn. 2010 Jun;19(2):597-605. doi: 10.1016/j.concog.2010.03.014. Epub 2010 Apr 3. PubMed PMID: 20363650.